"Ballet Sculpting" Workshop
Learn the secrets of developing a dancer's body! Tone up from head to pointed toe with this ballet-inspired, cardio sculpting routine led by certified instructor Cecily Horner. No formal training or prior dance experience is required. Learn the classical style of ballet fundamentals combined with a heart pounding, body-sculpting workout. Focus on targeting your arms, abdominals, thighs and 'glutes while warming the muscles to deepen stretching and lengthening muscle mass. At the Riverbank State Park, 679 Riverside Dr. @ W. 145th St. For further information, call
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