LOW and NO cost Twelve Weeks of Classes to Help You Get Well, Stay Healthy, and Live Better!

Twelve Weeks of Classes to Help You Get Well, Stay Healthy, and Live Better!  Inwood Community Services, Inc., Northern Manhattan Improvement Corporation, Community League of the Heights and EmblemHealth invite you to a series of FREE fitness classes, cooking demonstrations and health care education seminars. Sign up today: ·         Yoga: Tuesdays, 2:30pm-3:30pm, April 1st - June 24th or Fridays, 7pm-8pm, April 4th - June 27th ·         Zumba: Wednesdays, 6pm-7pm, April 2nd - June 25th or Fridays, 6pm - 7pm, April 4th - June 27th ·         Health Lectures: Wednesdays, 7pm - 7:45pm (See Schedule) ·         Cooking Classes: Tuesdays, 3:30pm - 5pm (See Schedule) ·         At the Holy Trinity Church, 20 Cumming Street (btw. Seaman & Broadway) For more information or to sign-up, click here : http://emblemhealthlivehealthy.com/upcoming-events/ or call 1-877-444-3674.