Free Summer Fitness Programs in Ft. Tryon & Inwood Hill Parks
For more information regarding fitness programs,
- Morning Fitness Tuesdays & Thursdays 7:30a.m.-8:30a.m., Saturdays 8:30a.m.-9:30am; meet at the entrance to the Heather Garden, year 'round.
- Sunrise Tai Chi Wednesdays 6:30am-7:30am on Linden Terrace, through August 27th.
- Parent & Me Yoga Saturdays 9am-9:45am on Abby's Lawn, through August 9th.
- Morning Tai Chi Mondays 8am-9am on the Indian Road Lawn (through August 25th)
- Family Drumming: West African Drum & Dance, Mondays 6:30pm-7:30pm (throughAugust 25th)
- Evening Yoga, Tuesdays, 6:30pm-8pm on the Indian Road Lawn (through August 26th)
- Family Capoeira, Wednesdays, 6:30pm-7:30pm on the Indian Road Lawn (throughAugust 27th)
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